Personal Development Coaching

Coaching the person so they discover their own lasting solutions!

The benefits of Solution-Focused Brief Coaching: The Solution-Focused approach is future-oriented, helping clients find their best way forward in the simplest way possible. This method inspires hope for improvement and increases confidence and motivation by expanding the discussion to create awareness of what could be possible for the client. Being solution-focused does not mean avoiding problems; rather, it focuses the client on their desired outcome while also considering their strengths, resources, and skills that will enable them to achieve this outcome.

What could you expect from a coaching agreement? In a coaching agreement, the coach’s role is to partner with the client to build a safe and trusting relationship. The coach listens with humble inquiry, asks powerful questions without judgment, acts as a sounding board, provides objective observations, challenges blind spots without attachment, and notices emergent shifts in thinking that might reveal fresh perspectives. The coach trusts that clients are the experts of their own lives and that they have the answers they seek within themselves. Therefore, rather than offering solutions, the coach assists and supports clients in finding their own solutions through creative and possibility-focused conversations.

Having observed many successful outcomes of Solution-Focused coaching I believe that it can benefit all people who are intentionally seeking change within their lives and their situations, because we don’t focus on the problem but on what the person wants instead.

Walking Coaching Sessions

I invite you to experience the many benefits of coaching while we walk in nature.

Talking while walking” is therapeutic and gives healing to all dimensions of Self.

• Spiritually connecting with nature.
• Emotionally encouraging the endorphins to flow through your body.
• Mentally clearing the mind and focusing your thoughts.
• Physically exercising the muscles, strengthening the body, and oxygenating the lungs.

What better way to keep all dimensions of SELF in balance.

Coaching  Agreements 

If you would like to explore a coaching journey with me and don’t know where to start, please feel free to contact me for a free introduction call. This is a free 20 to 30 minute session to get to know each other and to discover if we would be the right fit as coach and client. Or you could book a coaching session with me. 

• • I offer online virtual session or onsite sessions
  • Various costing packages ensure there is an option that best suits your pocket